It Pays to Have Our Own Back

 'Whose Got My Back?'
Dear Lovers of Life, 
Our life is a Gift within itself 
and it pays to have our own back. 
We role model the type of behavior and actions we want people to have toward us, through the quality and caliber of the relationship we have with ourselves. 

It is so easy to ask the people in our lives to give us the love, affection, support, and care that we at times can neglect
 to give ourselves.
 Whether you are married or single, a parent or parentless, or a friend or friendless it is incumbent upon us all to honor ourselves in a way affirms the life we have been gifted.

Before we can truly be on someone else's team of support and well being it is up to all of us to be on our own 
 optimal health  team. 
Having our own back means being present to our needs and desires and making a conscientious effort to invest in our relationship with our self  everyday.
For we are called to invest in every part of ourselves and it starts with loving the skin we are in.
Batting for our own optimal health and wellness team starts with embracing who we are as an unduplicated
 force in the world. 
May you live in joy being one of a kind you!


Abundant Hope,
Shekina Me'chelle, MSW
Inspirational Life Coach
www.shekinasupportservices.com





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