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Showing posts from September, 2020

Choose a State of ATARAXIA

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Dear Liberated Ones,  During this time of social and political unrest it is imperative that we remember to embrace our internal, spiritual and emotional freedom.  It can be a challenge, some days to simply feel good, as they are things happening in the world that may have some of us emotionally and physically distressed.  However, I invite you to tap into the Freedom that  lies within you. Freedom  Our true freedom is up to us.  Freedom to choose our thoughts .   Freedom to choose how we spend our time.  We have the freedom to choose what our daily focus is and what sits in the center stage of our lives.  In a world where so much is happening in terms of the division and the polarization of people for a variety of reason  We yet have the capacity to choose what and who will be our personal priorities.   Choose to love yourself and practice self care in a way that you have never before.  I invite you to intentionally engage in activities that are uplifting and contribute to y