A Gift You Give Yourself

Solitude is a Gift You Give Yourself

Dear Tranquil Ones,
In the movement of your day, may you find moments of stillness and rest.
Solitude is ever present in the midst of the many choices we are presented with 
to be distracted from ourselves.  
These opportune moments are present when we take a second to simply pause in between the stops we make getting in and out of the car or in between our meetings and appointments. 
Solitude is a gift we give ourselves 
to restore balance and ground ourselves in that which renews, refresh and restores us. 









May you take a moment to pause, breathe and listen to your heartbeat today!
Solitude is waiting on you as its available at times we least anticipate, consider moving toward it and stop and enjoy the peace that abides in your own company whether its for a second, a few minutes or hours.
You Deserve the Gift of Solitude and Stillness. 
What makes this gift so incredibly special is 
you can give it to yourself.

Abundant Stillness To You,
Shekina Me'chelle, MSW
Inspirational Life Coach
www.shekinasupportservices.com

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