Life is a Marathon...Embrace the Gifts in the Moments

Dear Life Lovers,
In the fog of busyness, 
and attempting to squeezed everything we possibly can in a 24 hour day,
we can easily forget to savor the moment
 and
 pace ourselves
and embrace the gift that lies in present.

Sometimes we have to stop and ask our self
did I enjoy myself today?
 Did I miss an opportunity to laugh today?
 Am I taking this situation or life event to seriously?
Am I being extra?

Take a Bite out of Life, it is oh so delicious!

 Take a moment and stop and listen to the music of your soul and spirit!
It's okay to push pause, reflect, and let the joy, serenity, and bliss in the moment linger and
 marinate in your soul!

For we are called to ask ourselves, is what I am doing or how I am being moving me forward or backwards?
It's all about affirmative forward movement.. 
May forward affirmative conscious movement
 be your continuous stride!






Happy Jogging,
Abundant Life  to you,
Shekina Mechelle, MSW
Inspirational Life Coach
www.shekinasupportservices.com

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