Keeping It Positive

 Life is Filled With Little Moments                                                              Wonderful One,  In the hustle and bustle of our everyday life, we must not miss out on the Little Moments of Bliss, Kindness and Joy that comes our way.   As I move through 2021 I often find myself engrossed in service work,  traveling from point A to B to get to the next meeting,  appointment, task  and end my day in reflection, about what lessons have I learned, examining whether I have  touched a life or squeezed the juice out of the day I have been gifted.                                                         In other words, have I missed any moments or opportunities to experience the collection of little windows in my day to be in joy, peace, and bliss about something I have experienced, seen or been apart of.                                                          I invite you today to pay attention to the little moments that render us beauty and grace and can be easily missed beca

Greetings Beautiful Mighty Ones, Everyday we have the awesome opportunity to look for the wisdom , the beauty , and the grace in any given situation that comes knocking at our door.   In times that are so vicarious and the daily notification of the atrocities  in the world is commonplace  seeing the beauty in the world and grace in the moments can easily escape us.  Some scenarios are not always beauty ridden and easily understood or readily renders wisdom. However the opportunity to seek the light, the best out of challenging and unwelcomed experiences are yet a choice we can elect.  We can look the other way when invited to be cynical, apathetic, and distrustful that good exist in the world.   Life is abundant and we can choose to experience the bountiful wonder, beauty and bliss in the very blessing of being alive and perfectly whole and complete in the moment and offer grace to those who elect not to see the beauty or just don't have the capacity in the moment to do so.  I i

Dear Joy Filled Ones, The beauty of basking in the joyful moments, and times in our life is knowing that the experience of joy is always available to us. Joy is the inward state of bliss just because all is well on the inside no matter what is happening outside of us.  Joy is the still reassurance that you are okay not because the things around you are perfectly aligned or you are tickled pink about the happenings in your life but its a deeper understanding that Life is Good because you choose to see its Goodness no matter what.  Joy is knowing you are Good not because you live a  "perfect and flawless" life but you can see your beauty in the mix of imperfection.   Joy is that smile that appears on your face just because you are content in merely being.  Joy is that middle of the day laugher that you find yourself partaking in just because you found yourself doing something silly.  Joy is that even though I do not like what is happening in my life right now I choose to dance,

  Choose Eternal Peace Everyday that  we are awake, we are face with the uncertainties of life.  Not knowing the swift transitions of the hours, minutes, or moments ahead. However in the midst of the turbulence and uncertainties of any given day, we have the awesome sacred power to Choose Eternal Peace.   A peace that is not reliant on circumstances, the weather, the headline of the day, the temperature of our relationships, or whether things are moving in the direction we would attempt to orchestrate or design.  Eternal Peace is an indwelling sacred  trust and abiding truth, that no matter what is going on around us, we can abide in  the stillness of life and calmness in the moment.   This Eternal Peace is not time s ensitive or ebbs and flows, its a constant reassurance that everything is as it should be, in divine right order and not from the perfection of the eyes, but from the perfection that dwells in the soul and  Eternal Presence.   Yes, I invite you to choose a Peace that is b

Dear Liberated Ones,  During this time of social and political unrest it is imperative that we remember to embrace our internal, spiritual and emotional freedom.  It can be a challenge, some days to simply feel good, as they are things happening in the world that may have some of us emotionally and physically distressed.  However, I invite you to tap into the Freedom that  lies within you. Freedom  Our true freedom is up to us.  Freedom to choose our thoughts .   Freedom to choose how we spend our time.  We have the freedom to choose what our daily focus is and what sits in the center stage of our lives.  In a world where so much is happening in terms of the division and the polarization of people for a variety of reason  We yet have the capacity to choose what and who will be our personal priorities.   Choose to love yourself and practice self care in a way that you have never before.  I invite you to intentionally engage in activities that are uplifting and contribute to y

T h e A rt o f S avoring D ear L ife A ppreciators, T here are many ways we can find goodness in the our everyday m oments.  H owever when we choose to savor the  beautiful moments that we experience it yields a bundant o pportunities to be immensely g rateful and s atisfied with the life we have.  Savoring the moments is a conscious intention.   S avoring life affirming moments is essential to living.    W hen we savor the moments we are able to experience the joy and the beauty of our the precious gift we  call life.  S avoring the M oments are all about squeezing the juice out of the goodness that comes from living, and being present to even the hidden beauty,  that is before us in the midst of challenging times.  Savoring the moments is a life affirming practice that can be done daily .😉 I invite you to slow down and take a moment to relish in one thing or memory that brings you joy. May you reap the benefits of focusing on the things, experiences,