Keeping It Positive

 S elf I nvestment is A bout L ove W hy n ot i nvest y our l ife i n y our h appiness, d reams,  o ptimal h ealth a nd w ell b eing? G reetings L oving H ealth  C onscious O nes ,  A s We b uild strong, l oving r elationships , with o urselves we a re c ompelled to  i nvest in our o wn   w ell b eing in i ntentional  c onsistent w ays .  Self Investment is about the willingness to honor and value the relationship one has with oneself and prioritize your time, energy and resources to reflect its significance.   If t here e ver is a t ime to g ive c onsistent a ttention to d aily p ractices t hat nourish our p ersonal wellness a nd o ptimal w ell b eing the t ime is n ow .   I n   d evoting o ur t ime and p rioritizing o ur   n eeds we a re e nhancing our o wn h ealth and s trengthening o ur  w ell b eing .  Everyone in our lives bene...

A Significant  Component of Life is About... W ise O nes, As We Spring Forward into the  forthcoming Season,  March 20th marks the Beginning of Spring,  May you Consider Investing in  Yourself like never before.  I invite you to declare this Season of your life as the time for pure  Self Investment. There comes a time in our lives where we have to stop and take personal inventory of the amount of time, energy, and effort we are placing in our own personal growth, development, and well being.  There comes that sacred time, where we are called to simply check in with ourselves and assess what our own needs are and what exactly we are seeking.  It is the time of soul searching and tuning our ear to the cries of our heart, and  yearnings of our soul.  There comes a time in our life,  where we have to give ourselves our complete undivided attention.    It's where our focus becom...

It's Time For a Love Check Dear Loving Ones, A s we exit out of the calendar month d edicated to celebrating love  I invite you to do a love check. C onsider checking out the love  t hat is in your life and think about how w ho you are connected to makes  your heart feel.   F or love is beautiful...are the relationships i n your life springing forth a sense of s heer beauty in the way you feel, and experience the world?    W hen you think of the people you love a nd those who profess their love to and for you... do you smile?  F or love is not cruel,  possessive, or manipulative.  F or love sets us free!   F ree to be ourselves and continuously evolve into our best selves and  pushes us to shine our light.    D oes the love you have for yourself  frees you?  D oes the love that others have for you e ncourages your constant unfoldment and growth? D o you feel...

Being Joyful is Success D ear S uccessful O nes , Success can be measured in many different ways.  However choosing each day to deliberately to be En-Joy about something, someone or life itself is a form of immeasurable success. Choosing to feel Good Every chance one get is an internal success that can not be touch by time, one's station in life or circumstance.  When we choose to feel good about ourselves, choices, and  being in our own skin,  this internal rich state opens our life to even more joyful  and enriching moments. Success has much to do with our attitude and our everyday affirmative approach to life. Everyday we wake is another day to start afresh and anew! Have a Successful Day, Week, and Year! Abundant Success To You, Shekina Me'chelle, MSW Inspirational Life Coach

G reetings G ifted O nes , It's important to know and embrace the true essence of who we are. We can't Hide, especially from ourselves.  No matter how much we may  try to deny our gifts, talents, or unique capabilities until we are ready to use them.   It is only a matter of time that our inner gifts and talents will surface,  be discovered or revealed.  Whether we choose to ignore parts of who we are because we feel there is no space in our life for it, or we place it on the back burner of our life because we are waiting for the perfect time or we simply can't envision  how it fits in the flow of our life... When we are open and receptive to exercise our gifts and talents,  we are actually nourishing our soul and feeding our well of joy and happiness.  When  we flow in abundance from the places and  spaces in our lives that naturally  resides on the inside of us we invite nothing but continuous goodness a...

Greetings Wholehearted Ones, We have all been there, at sometime  or another,   or if life last and time past,  will experience when asked, if something was done or will be done the response could possibly be " I will try "or " let me see what I can do."  While trying is typically positive, it has been my experience, it is only  the mere first step ,toward really putting forth one's best effort. There is a distinct difference between trying to half heartedly do something and being totally committed from beginning to end in giving it our best shot.   Whether its our efforts in a relationship,  job, project, or new venture  trying versus truly committing ourselves is a choice we are tasked with making.  Only we can examine the intent of our own heart when we tell someone we will try to make it to an event versus wholeheartedly committing to putting  forth every effort to be there,  however in times lik...

D ear W ise O nes, L etting G o is an act of P articipating in our O wn H ealing W hen we are ready … our hearts are ready to be mended, and s trengthened i nterestingly enough … even when we are not emotional and fully ready to release a relationship, person, place or thing in our life our heart is still aching and ready to l et go.  W e are often face with circumstances in our life w here the very person, relationship,  or thing we are accustoming to and grown to l ove having in our life could be the very thing  we are compelled to let go of, f or the sake of our growth and peace of mind.  A ll people, relationships, habits or ways of being aren't in our lives to stay.   I t is in the moment of sheer clarity and a cceptance that we face the truth of  w hat or w ho w e n eed to l et g o o f.   M ay it be empowering to know that upon your step in trust and courage in letting go of even t hat which you love... i t is an act of ...