Keeping It Positive

D ear T rustful O nes, T rust and K now that you are s urrounded by l ove d espite your f eelings or the c ircumstance. T rust that the l ife is c onspiring to o pen d oors for y ou and s upport y ou in e very a rea on your j ourney. T rust that t hings are g oing a ccording to a p lan g reater than then y our a bility to c onceive. T rust that l ife is for your a bundant G ood, J oy, and H appiness. T rust that you are n ot your decisions or c hoices, as w e don't a lways c hoose well or make d ecisions based o n our highest g ood however, we r emain worthy of the best that l ife has to offer u s. T rust that e veryday a ffords you the o pportunity of a  b rand new s tart to l ive a l ife of b liss, g reatness and h ope. T rust that g race o ffers you a h uge g rowing and l earning c urve in the m idst of our j ourney of u ncertainty and q uestion.  I t is a bout a c ommitmen t to p ay a ttention to the l essons that s ur...

G reetings C lear O nes , We live in a world where we are presented with constant messages about what we should do, who we should aspire to be, and how we should feel about ourselves, our life and relationships.  These message of influence often come from our social/economic communities, mass media, family traditions or upbringing,job or the cultural group in which we identify.   No matter where our conception of ourselves derive it behooves us to be clear about who we are, our purpose in the world in which we live and our values and beliefs that support our  life's journey and work. Being Clear is essential to living.  Having an ever evolving understanding of who you are and the direction you are heading  is vital.   Being clear about your value to your world and yourself is an important component of nourishing oneself and contributing to one's well being. Clarity is about an unwavering certainty of what you know to be true for your...

Dear Conscious Ones, We are face with some many life depleting distractions.   If there ever a time where focus needs to be an everyday intention it is now.   Between our To-Do-List, daily commitments, family obligations and all consuming work habits/duties, we can easily loose sight of our purpose, true priorities and what matter the most.  Sometimes our well meaning loved ones can entice us into following their dreams, ambitions, and agenda and we loose sight of our own passions, purpose, and desire. It is in this moment we have the sacred opportunity to be still, listen to our hearts and Focus. Our health, happiness, and fulfillment of purpose and sanity  depends on our focused attention  on what matters the most to us.  In order to live the life we are destine to live and experience the life we desire to live it requires us to have focused intentions.   When we are sometimes frustrated and discourag...

T he C hoice to S how U p D ear Vi gilant O nes , As we come to the end of the 2018 year a question to ponder is,  what are you electing to show up to in you life, world, and relationships?   Life to varying degrees is about showing up and rendering our attention to the things that  we deem important as that which we focus on expands. What are you choosing to give your attention to? Often time upon examining our life we can detect patterns and ways of doing things base on what  has our undivided attention.   Where is your focus?   Before we can be fully present to anything  and  enjoy the moment we must first choose t o s how u p . May you wisely choose to show up to the things that matter the most.    Who and what is running the world in which you live?     Abundant Life to You, Shekina Me'chelle, MSW Inspirational Life Coach www.shekinasupportservices.com

TO   D ear P resent O nes,   L ife invites us everyday to w ake up and B e P resent to the G ift that l ies in the h ere and n ow.   In the c ulture of m ultitasking, m ulti-commitments, and often being stretched thin e mbracing the m oment and  the h ere and n ow does not make it to the  l ist of p riorities.  We can easily m iss out of the j oys, p leasures, and r ichness of our d aily g ifts from our f ull p articipation by way of our a ttention to what is h appening  r ight b efore our e yes.  O ften time we are p resent in b ody, however our m ind is in another l ocation.  If we are not c onsciously c areful we could find o urselves s leeping w alking through l ife as we are m entally and e motionally checked out, however are just merely m aking a ppearances to the s pecial m oments, e vents and o ccasions in our l ife and the l ives of the ones we l ove. For we are c alled to c onsider that s howi...

It's A … Dear Alert Ones,  The time has come for us to pay attention to the subtle lessons that we are  gifted in the package of a " Wake-Up Call ".  As life last and time past we will all come to a point in our life where it appears that things are just not flowing in our favor or in our highest good.  It's where no matter what we do things are just not falling into place or making sense or meeting our needs.  It's in theses moments of reflection we are perfectly position to ask ourselves is something trying to get my attention?  Whether its in long standing relationships in our life that appears to be draining instead of affirming or in jobs that seemed to be undermining our worth and well being, the question remains is this an opportunity for one to stop and pay attention to the message that this situation is gifting us.   It's in these times in our life where we are challenge to pick up the phone that is ringi...