Choose To Feel Good

Life is about 
Cultivating
 Habits that Make Us ...
Dear Joyful Ones,

We can choose to feel good the moment we decide to focus on the things, 
experiences,
 activities and practices that brings us joy. 

I invite you to focus this 2020 year on that which contributes to you feeling good. 
Take a moment to think of one thing 
 or person that  makes you smile. 
Perhaps you might want to consider incorporating doing that one thing 
every week that enhances 
your overall sense of
 feeling good about being alive.
If you have someone in your life that always seem to uplift and contribute to your overall feeling good,
perhaps you want to consider connecting with them more this 2020 year.
I invite you to take inventory of your life and list all of the daily practices that puts a pep in your step. 
 I invite you to remember that you are 
worthy of having the best days and living the greatest life ever. 


 I invite you to give yourself permission to simply dwell on matters of the heart this year that raises the feeling of bliss and
 well being in your life. 

  I invite you to intentional  think of thoughts that bring you joy and happiness. 
In this moment,
 as you read this blog.
 may you feel ever so good about some aspect of your life, health, relationships or sense of purpose in the world.


 May you always remember that the way you feel in any given moment is a choice. 

Happy Feel Good Journey to You!
Abundant Goodness,
Shekina Me'chelle, LMSW
www.shekinasupportservcies.com

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