Keeping It Positive

The Glorification of Sacrifice  Dear Heartfelt Giver,  Con scious  and  Heartfelt givi ng from a place of fullness is a healthy way to grow and experience great internal rewards along our journey in this ever evolving life.  However giving from a place of deficiency and relinquishing essential parts of our being for the greater good, or a relationship, or job isn't the most life affirming way to live.  It behooves each of us to be mindful of the glorification of exchanging our life for something, or someone outside of ourselves  for the sake of the "greater good".   Our first and foremost responsibility is to be the best steward of the gift of the life we have been given, thus sacrificing  one's peace of mind  for the sake of another,  or be apart of a depleting relationship for the benefit of another or committing one's life to unhappiness for the sake of keeping the peace must be consistently  ...

Emotional Self  Sufficiency    is  Essential To Living...  It Open the Doors To Our Personal Freedom  Dear Emotional Sufficient Ones, The doors to our internal freedom is connected to our willingness to nurture and attend to our own emotional needs and not seek for others to give us the validation and affirmation  that only comes from within.  Apart of possessing and maintaining a healthy relationship with ourselves, is about being the primary participant in our own emotional health and mental well being. Being free from not only the negative but the good opinion of others opens the gate of our heart to unconditionally embrace who we are without other people's permission.  Our emotional freedom is connected to our own  healthy opinion of ourselves. It behooves us to embrace all parts of our emotions in order to live the unapologetically emotional healthy life we are destined to live. May you continuously ...

S elf S ufficiency is a  P recious , N ecessary , L ife G ift ... YES WE WE CAN ! D ear S elf S ufficient O nes , S elf R eliant E mpowered P eople , In a world where we are constantly inundated with messages,  telling us we are "not enough" and  what we need is a "pill",  some kind of intimate relationship,  quick fix or essentially something  outside ourselves;  it becomes imperative, that we know and embrace our own ability to help, empower,  and inspire ourselves.  We have everything we essentially need to wisely navigate in this world  inside of ourselves.  We were birth in the world with the necessary tools for the journey.  It truly is a matter of taking a moment to take a self inventory of our  inner treasures and strengths.  Taking  "S elf   I nventory " does not negate the critical times where we need to reach out to others to assist or aide us in sig...

J oy S potting D ear J oyful O nes, P ossessing, s potting, and e mbracing o pportunities to e xperience j oy is an v aluable i ntention o f i ts o wn.  As this "J oy S potting"   i ntention i s w orth i ncorporating  i n our l ives e veryday.   It is so easy to miss the opportune moments to be present to the joyful moments in our busy everyday lives. Because we are so focus on merely getting through our day.  This is why it behooves us to take the time to Joy Spot" its living with an intention to pay attention to the moments  that make us smile.  Its about being mindful of the acts of kindness that warms our heart and contributes to the ordinary goodness  in our lives.  I invite you today to take a moment and gaze at the blue sky and feel the warmth of the sunrays on your skin or  relish in the  in the embrace from someone you love and let these moments fill your soul.  F o...

Living a Life of Trust  Greetings Trustful Ones,  No matter how much we know in terms of the facts about a situation, or pervious experience in a matter  or possible area of expertise  in our field of study or practice;  there comes a point in our life where we  realize it is not sufficient. It's in these moments and times we have to ....  Life presents us with swift transitions and unpredictable circumstances where our knowledge or experience is not relevant to our ability to navigate the terrain of the unknown or unexpected occurrence in our life.  Here in lies the invitation to....  Life is interestingly amazing in how it delivers us opportunity to expand, grow, and flourish in the area of trusting that all will unfold as it needs to.  Life often hands us... "we are not in control card "when we least expect it,  whether it is on the work, home, or personal front.  Life has a way of hitt...

Dear Attentive Ones, When we pay attention sometimes we tap into joy from unexpected places,  ways, and even creatures. I was sitting in the Riverfront park near my home,  at a picnic table tying away on my laptop.  Upon scanning the park, and looking at the waterfront that was across from my picnic table I could not believe my eyes...  look what I beheld. Yes, indeed it was a turtle heading my way, to pay me a visit.  I am accustomed to turtles hiding in their shell and shying away from the public however,  this was not the case for this turtle  as the little creature  appeared to be on a mission. I thought to myself what if I was not paying attention to that which is happening all around me. I found insight in simply stopping what I was doing in the moment and merely appreciating the visit from the turtle even though its exploration of the park had nothing to do with me.   There truly is so much v...